ReBalance Life Retreat

12 DAYS | SUNDAY to FRIDAY

PERU

A Premier Total Health Retreat Experience In Peru

Rebalance Retreats offers four signature seasonal retreats that are guided by the timeless principles of Traditional Chinese Medicine and delivered in the mountains of Peru — Renewal, Radiance, Release, and Restoration. 

Each retreat is a deeply immersive health program designed to support the body, emotions, and spirit through natural cycles of seasonal progression of the year.

Rebalance Retreats offers four signature annual retreats — Renewal, Radiance, Release, and Restoration — each intentionally aligned with the natural energetic progression of the year. Rooted in ancient wisdom and supported by modern therapeutic practices, our retreats guide you through a structured journey of grounding, cleansing, emotional balance, and inner clarity.

At this time, all retreats operate under our Transitions Program, guiding guests through the process of shifting into the upcoming season with clarity, grounding, and restorative support.

 

Beginning in 2028, we will expand our offerings to include the Foundations Program — a gentle, strengthening pre-season preparation retreat inspired by growing guest demand.

for guests who wish to prepare their body before the seasonal shift for deeper health, resilience, and balance.

 

Whether you're seeking direction, deeper vitality, emotional grounding, or a complete reset, Rebalance Retreats offers a sophisticated, seasonally-guided approach that meets you where you are — and carries you into where you're meant to be.

The ReBalance Method

A Structured, Seasonally Progressive Approach To Whole-Body Healing

Every retreat begins with essential stabilizing work to ground your system and prepare you for deeper transformation:

  • Grounding practices
  • Digestive and metabolic support
  • Nervous-system calming
  • Pre-detox preparation
  • Emotional regulation foundations

Once grounded, you enter a curated program that aligns your body with the natural energetic cycle ahead.

Rebalance Retreats offers two signature program pathways:

  • Transitions Program 

Supports the shift into the next seasonal phase during solstice/equinox timing.

  • Foundations Program (available 2028) 

A gentle-pre-season preparation retreat designed to strengthen and stabilize the system before transition into the next season.

Two Signature Pathways For Seasonal Health

Transitions Program

The Transitions Program guides guests through the natural shift into the next season. Each retreat begins with an intentional Stabilization Phase designed to prepare your body for for deeper healing and transformation.

This opening phase includes:

  • Grounding practices
  • Digestive-support protocols
  • Nervous-system calming
  • Gentle movement + breathwork
  • Foundational nourishment for stability

Once grounded, you move into the targeted organ support, emotional work, and seasonal themes of the retreat (Renewal, Radiance, Release, or Restoration).

This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

Foundations Program (2028)

Launching in 2028, the Foundations Program offers a pre-season retreat tailored for guests who wish to strengthen, stabilize, and prepare their system before the seasonal shift occurs.

Foundations Retreats will focus upon:

  • Digestive stabilization
  • Slow, strengthening detoxification
  • Restoring core vitality
  • Grounding and nervous-system resilience

Foundations Retreats complement the Transitions Program, offering guests a complete two-step seasonal health approach.

Our Signature Retreats

Renewal Retreat

MARCH

Awakening • Clarity • Momentum

This retreat supports the body in moving out of heaviness and into renewal. Ideal for regaining vitality, clearing stagnation, and reconnecting with inspiration.

  • Gentle cleansing to stimulate upward movement
  • Releasing emotional stagnation
  • Practices for clarity and restored direction

Radiance Retreat

JUNE

Expansion • Joy • Heart Alignment

A heart-centered retreat for elevating emotional warmth, improving circulation, and enhancing inner vitality.

  • Heart–mind coherence practices
  • Circulatory support + detoxification
  • Nervous-system harmonization

Release Retreat

SEPTEMBER

Purification • Clarity • Lightness

A retreat designed for cleansing, immune strengthening, and letting go — ideal before the contraction phase of the year.

  • Immune-supportive cleansing
  • Breathwork for emotional and physical openness
  • Nutritional lightness for clarity

Restoration Retreat

DECEMBER

Replenishment • Stillness • Deep Renewal

A deeply restorative retreat for rebuilding reserves, supporting core vitality, and creating space for inner quiet.

  • Kidney-supportive nourishment
  • Nervous-system down-regulation
  • Thermal therapies for deep rest

Location: Peru's Sacred Highlands

Set within the transformative landscape of North Peru, guests experience:

  • Andean Healing Transitions
  • Sacred Site Visits
  • Nature Immersion in Cloud Forests & Mountain Sanctuaries
  • Optional Cultural Experiences Guided By Local Healers

The environment amplifies the retreat journey, grounding guests in nature and deepening internal alignment.

What's Included

  • Eco-accommodation
  • Daily movement, meditation and breathwork
  • Seasonal Cleansing Protocols
  • Grounding & Stabilization Practices
  • Personalized Therapeutic Sessions
  • Herbal Tonics & Restorative Elixers
  • Sacred Site Excursions
  • Integration Circles
  • Educational, Self Growth & Awareness Workshops
  • Post-Retreat Support

Program Summary Section

Daily Therapeutic Practices

  • Element-focused movement + embodiment
  • Breathwork, Qi Gong, meditative practices
  • Guided emotional + energetic clearing
  • Gentle cleansing and digestive support
  • Therapeutic treatments aligned with the seasonal element

 

Organ-Focused Healing

Each retreat highlights the organ systems associated with the elemental shift:

  • WOOD:  Liver + Gallbladder
  • FIRE:  Heart + Small Intestine
  • EARTH:  Spleen + Stomach
  • METAL:  Lungs + Large Intestine
  • WATER:  Kidneys + Bladder

 

Each retreat highlights specific organs associated with the season’s element—for example:

  • Wood-focused retreats: liver + gallbladder

  • Fire-focused retreats: heart + small intestine

  • Metal-focused retreats: lungs + large intestine

  • Water-focused retreats: kidneys + bladder

  • Earth element (included in all retreats): spleen + stomach for grounding & digestive strength

Emotional & Spiritual Exploration

Each element carries its own emotional and spiritual qualities. You’ll explore these through:

  • Guided sessions
  • Journaling + reflection
  • Group circles
  • Ceremony + ritual

 

Nature Immersions

Retreats include visits to sacred sites, nature immersion, and cultural experiences intentionally timed with key transition points in your program, supporting grounding and integration.

Retreat Cycles & Seasonal Themes

Rebalance Retreats – Program Overview

 

At Rebalance Retreats, every program begins with a dedicated grounding and digestive-support phase. This opening container helps stabilize the body and mind so you can fully receive the deeper work that follows. Through gentle therapies, mindful movement, breathwork, and nourishing meals, this phase:

  • Supports healthy digestion and assimilation
  • Calms and regulates the nervous system
  • Centers your energy and restores internal steadiness
  • Creates a stable foundation for organ support and cleansing
  • Prepares the body and emotions for the retreat’s specific focus

Once this grounded baseline is established, each retreat carries its own intentional theme—whether renewal, expansion, release, or restoration—allowing the body and mind to move through a natural progression of healing and transformation.

Below are the four retreat pathways offered throughout the year:

MARCH

Renewal Retreat

A guided reset for clarity, cleansing, and fresh momentum

After the grounding phase, this retreat focuses on supporting the body’s natural detoxification pathways and restoring smooth internal flow.

✨ Highlighted Organ Focus

Liver & Gallbladder

  • Gentle cleansing and detoxification
  • Supporting metabolic harmony
  • Encouraging smoother flow of energy and circulation

What This Retreat Supports

Physically:

  • Light detoxification
  • Resetting vitality
  • Reducing stagnation and heaviness

Emotionally:

  • Releasing irritability, frustration, and pressure
  • Moving out of feeling “stuck”
  • Reawakening clarity and motivation

Self-Growth Themes:

  • New beginnings, vision, and direction
  • Creative expansion
  • Making aligned decisions
  • Stepping into personal momentum

 


JUNE

Radiance Retreat

A heart-opening journey for joy, confidence, and emotional expansion

Following grounding, this retreat shifts toward emotional nourishment, vitality, and cultivating warmth and connection.

✨ Highlighted Organ Focus

Heart & Small Intestine

  • Supporting emotional clarity
  • Strengthening vitality and internal harmony
  • Encouraging balanced expression and connection

What This Retreat Supports

Physically:

  • Circulation and vitality
  • Heart–mind balance
  • Emotional processing through bodywork

Emotionally:

  • Softening emotional armor
  • Healing relationship and trust wounds
  • Releasing emotional overload

Self-Growth Themes:

  • Authentic expression
  • Confidence and inner radiance
  • Connecting with joy and passion
  • Opening to deeper intimacy

 

SEPTEMBER

Release Retreat

A transformational retreat for letting go and clearing emotional and physical buildup

Once grounded, the focus moves into cleansing, clearing, and releasing stored tension, heaviness, and emotional residue.

✨ Highlighted Organ Focus

Lungs & Large Intestine

  • Supporting natural elimination and release
  • Clearing stagnation from breath and digestion
  • Strengthening immune function and inner space

What This Retreat Supports

Physically:

  • Lung support and deeper breathing
  • Gentle digestive cleansing
  • Immune strengthening

Emotionally:

  • Letting go of grief, heaviness, and old attachments
  • Releasing emotional residue and past experiences
  • Cultivating clarity, acceptance, and spaciousness

Self-Growth Themes:

  • Closure and completion
  • Refining personal values and boundaries
  • Creating space for new opportunities
  • Emotional decluttering

 

DECEMBER

Restoration Retreat

A deeply replenishing retreat for rest, rebuilding, and inner renewal

After grounding and stabilizing your system, the focus moves toward replenishment, nervous-system repair, and long-term restoration.

✨ Highlighted Organ Focus

Kidneys & Bladder

  • Replenishing depleted reserves
  • Supporting long-term energy and resilience
  • Calming stress patterns and fear responses

What This Retreat Supports

Physically:

  • Rebuilding energy reserves
  • Adrenal/kidney support (holistic emphasis)
  • Nervous-system calming and restoration

Emotionally:

  • Releasing chronic fear, tension, and survival-mode reactions
  • Healing exhaustion and emotional fatigue
  • Cultivating peace, steadiness, and trust

Self-Growth Themes:

  • Reconnecting with inner wisdom
  • Strengthening resilience and grounded confidence
  • Renewing self-trust
  • Emerging with clarity and restored inner strength

 

 

Who Is This Retreat For?

ReBalance is ideal for you if you seek:

  • A seasonal reset + emotional rebalance
  • Organ-focused healing and deeper vitality
  • Improved digestion, sleep, and energy
  • Nervous system regulation
  • Grounding during transitions
  • Spiritual insight + internal clarity
  • A meaningful, guided retreat in a sacred natural environment


ReBalance Retreats are designed for individuals seeking:

  • Seasonal reset + emotional balance

  • Organ-focused healing

  • Better digestion, sleep, and energy

  • Emotional harmony during life transitions

  • Grounding and nervous system regulation

  • Spiritual growth and internal clarity

  • A guided, meaningful experience in a sacred environment

What's Included

  • 12 nights accommodations in Peru

  • All meals aligned with retreat theme

  • Herbal support

  • Personalized sessions + treatments

  • Element-focused movement classes

  • Guided excursions and nature immersions

  • Integration support before and after

  • Airport transfer + local transportation

 

Join a ReBalance Retreat

Each retreat intentionally has limited spaces to ensure the highest level of personalized care.

If you feel called to align with the rhythm of the seasons — physically, emotionally, and spiritually — ReBalance offers a rare opportunity for deep transformation.

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